PRE-CARE:Please follow these instructions prior to your treatment:
*Avoid alcoholic beverages 48 hours before and after treatment. Alcohol dehydrates the body, and it is critical that you stay hydrated throughout your treatment.
*Do not eat for 2 hours before treatment.
POST-CARE:Please follow these instructions after your treatment:
*For 72 hours following treatment drink a LOT of water. We recommend you consume 1/2 of your body weight in ounces every day for three days. Example: if you weigh 150 lbs, you should drink 75 oz of water. If you weigh 200 lbs, you should drink 100 oz.
*Wear your faja, or any types of compression garment.
*Do not eat for 2 hours after treatment.
*If your physician has cleared you to exercise, get a minimum of 30 minutes cardio after treatment.
*Eat foods that will help your flush toxins from your body.
*If any tenderness or redness occurs after treatment, gently ice the area up to 15 minutes.
*Avoid rubbing treated area due to skin tightening therapy for 24Hrs.
*After 24hrs the area can be manipulated via massaging/rubbing for the continuation of fat breakdown.